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Scientists Reveal Gut Health Secrets from the World’s Oldest Person

Gut health might be the key to living longer and better. That is what researchers discovered while studying Maria Branyas Morera, the world’s oldest person, who lived to the age of 117. She was not…

Key Lifestyle Changes That Can Delay Risks of Dementia

Dementia risks don’t just come from aging. They are tied to how we live. A new study shows hearing loss may be one of the most preventable causes of dementia. That means how well you…

Sir David Attenborough’s 5 Life Lessons

David Attenborough just turned 99, and he is still going strong. He is sharp, engaged, and active. No flashy diets or hardcore gym routines, either. So, what is the secret sauce? It turns out, he…

5 Practical Tips to Save Money For Your Wedding

When you start planning a wedding in 2025, the first thing you will notice is the price tag. With costs rising post-pandemic, a wedding now comes with a hefty price. On average, couples are spending…

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